Reishi Mushroom is The Elixir of Immortality for these 3 Reasons
For those who are totally clueless about this superfood, reishi mushroom is dubbed as the “Elixir of Mortality.” That may seem like an exaggeration, but for the medical practitioners in ancient China, there’s no other name that could be more fitting than that.
Known in the scientific world as the Ganoderma lucidum, the reishi mushroom is a fungus that grows in countries with hot and humid climates.
While it’s not really clear when this mushroom was first discovered, experts are sure that reishi was used widely by Chinese communities as a medicine. In fact, there are voluminous texts available that detail how important the reishi mushroom is in ancient Chinese medicine.
Some might say, “but that’s in the past.” Is reishi mushroom still that medicinal wonder that possesses a ton of health benefits? The answer is yes. Below are only some of those nutritional benefits that can make you buy some Superfoods Australia mushroom extracts like reishi.
1. It strengthens your immune system
It’s now more than ever that we need our immune system stronger. With the virus still plaguing the world, we really need to toughen up our shields against diseases like COVID-19.
Aside from the coronavirus, we also need to prepare for the threats to our immune system like bacteria, allergens, toxins, and other viruses that ultimately lead to untimely diseases.
Good thing reishi mushroom is just the right supplement that can boost your immunity to prevent you from getting sick. Reishi mushroom does this by promoting a good night’s sleep. And as you may know, deep and sound sleep can help the body recover faster.
Not only that, but this medicinal wonder also has antiviral properties to strengthen your immune system.
2. It can help fight cancer
Another nutritional power that the reishi mushroom possesses is that it can promote the regeneration of white blood cells. White blood cells are needed for impeding the growth and multiplication of deadly cancer cells.
This was supported by the 2004 study that researched the effect of the reishi mushroom on 4100 breast cancer patients. This research revealed that 59% of the survivors took reishi mushroom supplements.
That same year, another study was conducted wherein 58 medicinal mushrooms were tested to see which one is the most effective in halting the growth and development of cancer. You know where this is going, right? That’s correct. Of all the mushrooms, reishi came out on top of the experiment.
This only proves that the reishi mushroom could be a key factor in treating cancer.
3. It increases your longevity
Reishi mushroom is not called the Elixir of Mortality for nothing. This superfood is capable of helping people extend their lives longer. And the experts of ancient China knew this, thousands of years ago.
Just to be clear though. The nickname for the reishi mushroom may sound magical and exaggerated, but there’s no actual alchemy involved in the mushroom’s nutritional powers.
This mushroom superfood is packed with high levels of polysaccharides and antioxidants that can flush out the free radicals in the human body. These free radicals are some of the culprits that are responsible for the aging process, cellular damage, and often, even cancer.
That’s why as much as possible, you need to take these free radicals out of your body. And you can do that by taking superfoods that are rich in antioxidants. Just like a reishi mushroom!
If you’re currently on the hunt for your next favourite super food, the reishi mushroom might just be the best candidate. So next time you see it in groceries or online stores, add them to your cart right away!