In this busy world, achieving your beauty goals is really very tough isn’t it? On the other hand sun exposure and pollution make the skin dark and dull. In this situation, if you want your skin to be healthy, beautiful and glowing you have to do regular cleanup and skincare routine. But getting time for salon is not possible every time. And this is the reason we opt for skin creams and different formulas available in the market.
Applying cream and treating it with chemicals can give you the desired result for only a few days. After that, the glow fades and make your skin looks even more damaged. These treatments are also not healthy for your pocket too.
Natural and organic methods are always the best way to treat any skin related problems permanents. And the best part of it is that it costs almost nothing. Applying natural ingredients are always the easiest way and effective also. But for a permanent cure, we have to treat the problems from the core. That’s why today I am up with an awesome drink that will result in glowing skin within a week.
Best drink for Glowing Skin
This drink is one of my tested and tried formula. It results in glowing skin, healthy hair and many health benefits. There is no case of side effects or any other health-related problems until now. But be sure you are not allergic to any of the mentioned ingredients. And if you are on medication, do not forget to consult your doctor before starting.
One fresh bunch for mint leaves, 1 big fresh Aloe Vera leaf, 1/4 lemon or1/4 cup of orange juice (for freshness), Honey (for taste).
I recommend to drink this twice a day and giving the quantity accordingly. Please reduce the quantity of the ingredients if you want to make it for one-time use.
- Take 2 & 1/2 glass of water in a pan
- Boil it for a few seconds
- Wash the mint leaves properly with water
- Put the mint leaves in the boiling water
- Leave it boiling for another 3-5 minutes
- Switch off the stove
- Leave the mint water to cool down
- Strain the water in another bowl (optional)
- You can use the water with the mint leaves
- Peel off one big Aloe Vera leaf
- Scoop out the fresh gel from the leaf
- Put it in the mint water
- Grind it in the grinder
- Pour the juice in a glass
- Add lemon juice and honey (optional)
- Ice cubes if you want it chilled
- This juice may taste a bit bitter to you. For minimizing the bitterness you can add lemon and honey to it. Avoid adding sugar or salt to it as neither salt nor sugar is good for our skin.
- In place of lemon, you can add 1/4 cup of orange juice to 1 glass of mint-Aloe Vera juice. It will naturally sweeten the juice and also enhance the taste.
- Add some ice cubes or just store it in the refrigerator if you want a cold drink. I prefer drinking it normal or a little warmer in the morning. But for second-time use, I store the rest of the drink in the refrigerator. And love taking it with some ice cubes.
- Start taking this juice every morning and evening continue for only 2-4 weeks. Try to take is empty stomach and you’ll notice the natural glow in your skin. If your skin is acne-prone, it will prevent breakouts, improve digestion, improve your hair growth and also help you to maintain your weight if you are on your weight loss journey.
Who can take this drink?
There is no age limit but if you are below 15 try to reduce the quantity. And the most important thing- do not drink if you are on a high dose of medication. Please consult your doctor before trying this drink. Good for the age group 20+ & Best for the age group 30+.
Health Benefits for Aloe Vera
• Detox your body
• Gives proper hydration to your body
• Rich in phytonutrients that aid healthy Lever function
• Fight constipation and other tummy problems
• Combat gastric ulcer
• The only source of Vitamin B12 & also contains many other nutrients
• Improves Digestion
And all these benefits ultimately results in beautiful skin. Acne, pigmentation or any other skin problems are the signs that our body needs some extra care. Drink this twice and day and give your body and skin proper nourishment.
What to do for a faster and better result?
You have to improve your lifestyle to get permanently flawless skin and body. Sometimes even the most effective Products or DIYs don’t work. And the main reason for this is our unbalanced life.
You are drinking healthy drinks in the morning and ending up with lots of fries and junks. You are not going to get anything.
If you really want a quick and better result, you can do the following things in addition.
- Make a daily healthy routine and improve your lifestyle
- Apply Natural ingredients to the skin
- Develop healthy eating habits
- Do some easy yoga (at least 20-30 minutes a day)
- Drink sufficient amount of water
- Eat fruits like berries, avocado, sweet potato, peach, carrot, and tomatoes.
- Add nuts like walnut, almond, cashews, and peanuts into your diet
- Eat more tomatoes and green leafy veggies
- Yoga helps cleaning your body from the core and helps you stay fit. Do some easy yoga for the minimum time that you can manage. And start eating some healthy foods.
Eat healthy and drink healthy to stay healthy. If you really want to improve your skin condition, start taking for today. Put a little effort to get an awesome result.
Getting Healthy glowing skin is not impossible. It just needs your commitment to yourself. Promise yourself to drink this morning drink every day along with all healthy foods for at least 1 month. Do try and let us know your experience.
Shipra, is a professional blogger and a beauty enthusiast. After working as a content writer for several blogs and commercial sites, currently she is managing her own blog Beautyhacks4all.com. Apart from blogging, she keeps inspiring people via different social media platforms. Spreading quality knowledge, Love and Positivity is her primary motto.
Disclaimer – All opinions expressed are of the Guest post writer. The Skincare Villa blog or Skincare Villa blog owner/editor does not hold any responsibility for the recipe or it’s effectiveness.