It is scientifically proven that gardening can lift your moods instantly. Spending time with nature has positive effects on our nervous system and thus helps in lifting our moods.
Getting organised or cleaning has an effect on the sense of being organised in human beings. This helps in preping up the mood. And how happy we become when we find our things in place.
Organising your wardrobe
Believe me this helps a lot in getting things organised and helps in decluttering too. I always go in for this option when am angry Orr feeling low as such. Some favorite clothes lying deep in the wardrobe bring such a joy.
Reading is my all time favorite hobby when am free, am angry, sad, feeling low, or simply bored. Reading a novel takes you into a whole new world and makes you forget your worries, at least for a while. Reading anything simply brings a sense of looking at things from others point of view.
So these are my ways of feeling happy or lifting the spirits. Tell me yours in the comments section below or an email